Insights for Rebuilding Identity, Clarity, and Direction
You’re not weak. You’re not lazy. You’re not “too sensitive.” You’re not broken. You’re dysregulated.
Imagine spending your entire life running from parts of yourself. The anger that surges when
I watched a client dissolve into tears yesterday during our session. Not the polite kind
The message pinged my phone at 2 AM. Another client, another crisis: “I feel like
I sat in my car outside my parents’ house last Christmas, white-knuckling the steering wheel,
The thing you hate most about yourself—that pattern you’ve sworn to break a thousand times
